{"id":5593,"date":"2015-08-26T11:26:20","date_gmt":"2015-08-26T10:26:20","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=5593"},"modified":"2018-11-18T20:24:26","modified_gmt":"2018-11-18T20:24:26","slug":"green-veg-smoothie","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/green-veg-smoothie\/","title":{"rendered":"Green Veg Smoothie"},"content":{"rendered":"<h2>Serves 1<\/h2>\n<h1 class=\"green-header\">Ingredients<\/h1>\n<p>1 handful kale<br \/>\n1 head broccoli<br \/>\n\u00bc cucumber<br \/>\n1 stick celery<br \/>\n\u00bd tsp ground ginger<br \/>\n1 tsp lemon juice<br \/>\n6fl oz \/ 170mls water<\/p>\n<h1 class=\"green-header\">Preparation Method<\/h1>\n<p>1 Whizz all ingredients in a blender until smooth; add more water if necessary to get the consistency you want, then enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 1 Ingredients 1 handful kale 1 head broccoli \u00bc cucumber 1 stick celery \u00bd tsp ground ginger 1 tsp lemon juice 6fl oz \/ 170mls water Preparation Method 1 Whizz all ingredients in a blender until smooth; add more water if necessary to get the consistency you want, then enjoy!<\/p>\n","protected":false},"author":173,"featured_media":7137,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[193,208,221,228,282,284,309],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/5593"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/173"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=5593"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/5593\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/7137"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=5593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=5593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=5593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}