{"id":5315,"date":"2015-07-27T22:51:13","date_gmt":"2015-07-27T21:51:13","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=5315"},"modified":"2018-12-11T13:11:24","modified_gmt":"2018-12-11T13:11:24","slug":"garlic-prawns-and-spaghetti","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/garlic-prawns-and-spaghetti\/","title":{"rendered":"Garlic prawns and spaghetti"},"content":{"rendered":"<h2>Serves 2<\/h2>\n<h1 class=\"green-header\">Ingredients<\/h1>\n<p>3\u00bd oz \/ 100g \/ 0.4 cup wholemeal spaghetti<br \/>\n2 tsps coconut oil<br \/>\n1 clove garlic, crushed<br \/>\n7oz \/ 200g \/ 1 cup cooked and peeled prawns<br \/>\n1 tsp lemon juice<br \/>\nA handful fresh basil, chopped<br \/>\nSalt and freshly ground black pepper<\/p>\n<h1 class=\"green-header\">Preparation Method<\/h1>\n<p>1 Cook the pasta in plenty of salted water until al dente. Drain and reserve a little of the cooking liquid.<br \/>\n2 While the pasta is cooking, melt the coconut oil in a pan. Add the garlic and prawns, and cook for about 3 minutes, stirring occasionally.<br \/>\n3 Add the cooked pasta with just a little bit of the cooking liquid, the lemon juice and the chopped basil. Toss together thoroughly, season, and serve.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 3\u00bd oz \/ 100g \/ 0.4 cup wholemeal spaghetti 2 tsps coconut oil 1 clove garlic, crushed 7oz \/ 200g \/ 1 cup cooked and peeled prawns 1 tsp lemon juice A handful fresh basil, chopped Salt and freshly ground black pepper Preparation Method 1 Cook the pasta in plenty of salted [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9731,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[175,191,206],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/5315"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=5315"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/5315\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/9731"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=5315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=5315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=5315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}