{"id":5304,"date":"2015-07-27T22:30:44","date_gmt":"2015-07-27T21:30:44","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=5304"},"modified":"2018-12-11T13:02:54","modified_gmt":"2018-12-11T13:02:54","slug":"lentil-and-vegetable-curry","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/lentil-and-vegetable-curry\/","title":{"rendered":"Lentil and Vegetable Curry"},"content":{"rendered":"<h2>Serves 2<\/h2>\n<h1 class=\"green-header\">Ingredients<\/h1>\n<p>1 can green lentils, drained and rinsed<br \/>\n8oz \/ 225g \/ 1 cup frozen mixed vegetables<br \/>\n1tbsp curry powder<br \/>\nFistful of sultanas<br \/>\nCauliflower Rice<\/p>\n<h1 class=\"green-header\">Preparation Method<\/h1>\n<p>1. Boil the mixed vegetables. Drain off all but a small amount of the cooking liquid, add the lentils, curry powder, and sultanas, and heat through.<br \/>\n2. Grate a cauliflower and either have raw or stir fry as cauliflower rice. Serve the curry on a bed of the cauli-rice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 1 can green lentils, drained and rinsed 8oz \/ 225g \/ 1 cup frozen mixed vegetables 1tbsp curry powder Fistful of sultanas Cauliflower Rice Preparation Method 1. Boil the mixed vegetables. Drain off all but a small amount of the cooking liquid, add the lentils, curry powder, and sultanas, and heat through. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1296,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[170,207,284],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/5304"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=5304"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/5304\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/1296"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=5304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=5304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=5304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}