{"id":5010,"date":"2015-06-28T17:52:04","date_gmt":"2015-06-28T16:52:04","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=5010"},"modified":"2018-11-18T20:20:18","modified_gmt":"2018-11-18T20:20:18","slug":"mango-and-vanilla-smoothie","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/mango-and-vanilla-smoothie\/","title":{"rendered":"Mango and vanilla smoothie"},"content":{"rendered":"<h2>Serves 4<\/h2>\n<h1 class=\"green-header\">Ingredients<\/h1>\n<p>Flesh of 1 large mango, cubed and frozen<br \/>\n24fl oz \/ 700mls \/ 3 cups plain Greek-style yogurt<br \/>\n2 tsps vanilla extract<br \/>\nJuice of \u00bd lime<br \/>\n2oz \/ 55g \/ \u00bc cup honey<\/p>\n<h1 class=\"green-header\">Preparation Method<\/h1>\n<p>1. Process all ingredients on a blender until smooth.<br \/>\n2. Transfer into a container with a lid and freeze for 2-4 hours.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 Ingredients Flesh of 1 large mango, cubed and frozen 24fl oz \/ 700mls \/ 3 cups plain Greek-style yogurt 2 tsps vanilla extract Juice of \u00bd lime 2oz \/ 55g \/ \u00bc cup honey Preparation Method 1. Process all ingredients on a blender until smooth. 2. Transfer into a container with a lid [&hellip;]<\/p>\n","protected":false},"author":173,"featured_media":4965,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[155,162],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/5010"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/173"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=5010"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/5010\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/4965"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=5010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=5010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=5010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}