{"id":4986,"date":"2015-06-28T12:00:16","date_gmt":"2015-06-28T11:00:16","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=4986"},"modified":"2015-06-28T12:00:16","modified_gmt":"2015-06-28T11:00:16","slug":"tuna-salad","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/tuna-salad\/","title":{"rendered":"Tuna Salad"},"content":{"rendered":"<h2>Serves 1<\/h2>\n<h1 class=\"green-header\">Ingredients<\/h1>\n<p>1 tray \/ shop bought salad<br \/>\n1 can tuna in spring water<br \/>\n1 lemon<\/p>\n<h1 class=\"green-header\">Preparation Method<\/h1>\n<p>1. Drain the tuna, add to the salad and dress with freshly squeezed lemon juice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 1 Ingredients 1 tray \/ shop bought salad 1 can tuna in spring water 1 lemon Preparation Method 1. Drain the tuna, add to the salad and dress with freshly squeezed lemon juice.<\/p>\n","protected":false},"author":1,"featured_media":4969,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[151],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/4986"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=4986"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/4986\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/4969"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=4986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=4986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=4986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}