{"id":2790,"date":"2015-05-10T09:49:06","date_gmt":"2015-05-10T08:49:06","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=2790"},"modified":"2015-09-28T06:59:11","modified_gmt":"2015-09-28T05:59:11","slug":"tzatziki-and-crudites","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/tzatziki-and-crudites\/","title":{"rendered":"Tzatziki and crudit\u00e9s"},"content":{"rendered":"<h2>Serves 2<\/h2>\n<h1 class=\"green-header\">Ingredients<\/h1>\n<p>\u00bd cucumber<br \/>\n1 tsp olive oil<br \/>\n6oz \/ 170g \/ \u00be cup Greek yoghurt<br \/>\n1 tsp lemon juice<br \/>\n1 clove of garlic, crushed<br \/>\nA few mint leaves, chopped<\/p>\n<h1 class=\"green-header\">To serve:<\/h1>\n<p>Vegetables of your choice; for example, carrot sticks, celery sticks, strips of pepper.<\/p>\n<h1 class=\"green-header\">Preparation method<\/h1>\n<p>1 Peel the cucumber then cut in half lengthways and scrape out the seeds. Grate it, or chop it very finely, then squeeze it in kitchen paper or a tea towel to get some of the liquid out. Stir it into the olive oil.<br \/>\n2 Put the yogurt in a bowl and stir through the lemon juice, garlic, and cucumber and oil mix.<br \/>\n3 Serve in a bowl, with the crudit\u00e9s.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients \u00bd cucumber 1 tsp olive oil 6oz \/ 170g \/ \u00be cup Greek yoghurt 1 tsp lemon juice 1 clove of garlic, crushed A few mint leaves, chopped To serve: Vegetables of your choice; for example, carrot sticks, celery sticks, strips of pepper. Preparation method 1 Peel the cucumber then cut in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4947,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[176,218,124,145,152,169],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/2790"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=2790"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/2790\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/4947"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=2790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=2790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=2790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}