{"id":2660,"date":"2015-04-10T17:22:00","date_gmt":"2015-04-10T16:22:00","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=2660"},"modified":"2018-12-11T11:38:30","modified_gmt":"2018-12-11T11:38:30","slug":"lentil-burgers-and-salad","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/lentil-burgers-and-salad\/","title":{"rendered":"Lentil burgers and salad"},"content":{"rendered":"<h2>Serves 4<\/h2>\n<h1 class=\"green-header\">Ingredients<\/h1>\n<p>4oz red lentils<br \/>\n4oz floury white potato, peeled and chopped<br \/>\n1 tsp vegetable oil<br \/>\n2 shallots, chopped<br \/>\n\u00bd tsp dried marjoram<br \/>\n\u00bd tsp celery salt<br \/>\n1 tsp fresh parsley, finely chopped<br \/>\nfreshly ground black pepper<br \/>\n3-4 tbsps rice flour<\/p>\n<h1 class=\"green-header\">Preparation method<\/h1>\n<p>1 Cook the lentils in water, drain and set aside.<br \/>\n2 Boil or steam the potatoes until cooked, then mash and set aside.<br \/>\n3 Saut\u00e9 the shallots in the oil until soft.<br \/>\n4 Preheat the oven to 180 \u00baC and line a baking sheet with baking parchment. Combine all ingredients thoroughly, then divide into four equal portions. Shape into patties and coat in the rice flour, then put on the baking sheet.<br \/>\n5 Bake in the oven for 20-25 minutes, turning halfway through the cooking time.<br \/>\n6 Serve with a nice crispy salad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 Ingredients 4oz red lentils 4oz floury white potato, peeled and chopped 1 tsp vegetable oil 2 shallots, chopped \u00bd tsp dried marjoram \u00bd tsp celery salt 1 tsp fresh parsley, finely chopped freshly ground black pepper 3-4 tbsps rice flour Preparation method 1 Cook the lentils in water, drain and set aside. 2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9684,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[173,273,122,135,359,296],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/2660"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=2660"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/2660\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/9684"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=2660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=2660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=2660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}