{"id":2556,"date":"2015-04-07T11:48:59","date_gmt":"2015-04-07T10:48:59","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=2556"},"modified":"2018-12-11T10:55:50","modified_gmt":"2018-12-11T10:55:50","slug":"carrot-parsnip-and-onion-soup","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/carrot-parsnip-and-onion-soup\/","title":{"rendered":"Carrot Parsnip and Onion Soup"},"content":{"rendered":"<h2>Serves 2<\/h2>\n<h1 class=\"green-header\">Ingredients<\/h1>\n<p>8oz carrot, peeled and diced<br \/>\n8oz parsnip, peeled and diced<br \/>\n1 onion, chopped<br \/>\n1 garlic clove, crushed<br \/>\n2 celery stalks, trimmed and chopped<br \/>\n1 bouquet garni<br \/>\n1 pint vegetable stock<br \/>\nsalt and pepper<\/p>\n<h1 class=\"green-header\">To serve<\/h1>\n<p>Fromage frais<br \/>\nCoriander leaves, chopped<\/p>\n<h1 class=\"green-header\">Preparation method<\/h1>\n<p>1 Put all ingredients into a saucepan and bring to the boil. Reduce the heat and simmer for around 15 mins until the vegetables are tender.<br \/>\n2 Remove from the heat and allow to cool slightly, then process the soup in a blender until smooth. (Discard the bouquet garni.)<br \/>\n3 Return to the heat and season with salt and pepper.<br \/>\n4 Serve with a swirl of fromage frais and a sprinkling of chopped coriander.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 8oz carrot, peeled and diced 8oz parsnip, peeled and diced 1 onion, chopped 1 garlic clove, crushed 2 celery stalks, trimmed and chopped 1 bouquet garni 1 pint vegetable stock salt and pepper To serve Fromage frais Coriander leaves, chopped Preparation method 1 Put all ingredients into a saucepan and bring to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9666,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[275,226,110,153],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/2556"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=2556"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/2556\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/9666"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=2556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=2556"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=2556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}