{"id":2322,"date":"2015-03-16T22:36:12","date_gmt":"2015-03-16T22:36:12","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=2322"},"modified":"2017-10-21T08:44:38","modified_gmt":"2017-10-21T07:44:38","slug":"fruit-salad","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/fruit-salad\/","title":{"rendered":"Fruit Salad"},"content":{"rendered":"<h1 class=\"green-header\">Ingredients<\/h1>\n<p>A selection of fruits of your choice, such as apple, pear, kiwi, grapes, etc, cut into bite-sized pieces.<br \/>\nLemon juice<br \/>\nLow fat yogurt<\/p>\n<h1 class=\"green-header\">Preparation method<\/h1>\n<p>1 Put cut fruits that will discolour (e.g. apples) into a bowl with some lemon juice and stir to coat cut edges with juice.<br \/>\n2 Mix all the fruits together and serve with a dollop of yogurt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients A selection of fruits of your choice, such as apple, pear, kiwi, grapes, etc, cut into bite-sized pieces. Lemon juice Low fat yogurt Preparation method 1 Put cut fruits that will discolour (e.g. apples) into a bowl with some lemon juice and stir to coat cut edges with juice. 2 Mix all the fruits [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8866,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[101,296,294],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/2322"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=2322"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/2322\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/8866"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=2322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=2322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=2322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}