{"id":2298,"date":"2015-03-10T18:57:49","date_gmt":"2015-03-10T18:57:49","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=2298"},"modified":"2017-09-11T13:56:55","modified_gmt":"2017-09-11T12:56:55","slug":"avocado-toast","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/avocado-toast\/","title":{"rendered":"Avocado Toast"},"content":{"rendered":"<h2>Serves 2<\/h2>\n<h1 class=\"green-header\">Ingredients<\/h1>\n<p>2 slices rye bread, or The Body Rescue nut bread<br \/>\n1 avocado<br \/>\n1 tsp lemon juice<br \/>\n2 tsp mixed seeds (e.g. chia, sesame, sunflower)<\/p>\n<h1 class=\"green-header\">Preparation method<\/h1>\n<p>1 Toast the bread. Mash the flesh of the avocado with the lemon juice.<br \/>\n2 Spread each slice with the avocado mixture. Sprinkle with seeds and pop back under the grill for a minute or two to heat the topping through. Serve warm.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 2 slices rye bread, or The Body Rescue nut bread 1 avocado 1 tsp lemon juice 2 tsp mixed seeds (e.g. chia, sesame, sunflower) Preparation method 1 Toast the bread. Mash the flesh of the avocado with the lemon juice. 2 Spread each slice with the avocado mixture. Sprinkle with seeds and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4944,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[109,118,137,149,160,93,353],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/2298"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=2298"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/2298\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/4944"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=2298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=2298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=2298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}