{"id":2296,"date":"2015-03-10T18:52:12","date_gmt":"2015-03-10T18:52:12","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=2296"},"modified":"2017-09-11T13:51:52","modified_gmt":"2017-09-11T12:51:52","slug":"bean-salad-with-rocket","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/bean-salad-with-rocket\/","title":{"rendered":"Bean Salad with Rocket"},"content":{"rendered":"<h2>Serves 2<\/h2>\n<h1 class=\"green-header\">Ingredients<\/h1>\n<p>15oz can butter beans, drained<br \/>\n10oz cherry tomatoes, halved<br \/>\n1 red onion, sliced thinly<br \/>\n1 bag rocket, washed and patted dry<br \/>\n1 tbsp lemon juice<br \/>\n2 tbsp fresh basil, chopped<br \/>\nSalt and freshly ground black pepper<\/p>\n<h1 class=\"green-header\">Preparation method<\/h1>\n<p>1 Mix together the beans, tomatoes and onion.<br \/>\n2 Serve on a bed of rocket, dressed with lemon juice, sprinkled with basil and seasoned with salt and pepper.<\/p>\n<p><strong>If you don\u2019t like (or don\u2019t have) butter beans, substitute with another type of bean. Lima beans, cannellini beans or chick peas would all work well in this.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 15oz can butter beans, drained 10oz cherry tomatoes, halved 1 red onion, sliced thinly 1 bag rocket, washed and patted dry 1 tbsp lemon juice 2 tbsp fresh basil, chopped Salt and freshly ground black pepper Preparation method 1 Mix together the beans, tomatoes and onion. 2 Serve on a bed of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7124,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[179,274,214,242,91,351,316,338],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/2296"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=2296"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/2296\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/7124"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=2296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=2296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=2296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}