{"id":2190,"date":"2015-03-06T19:15:10","date_gmt":"2015-03-06T19:15:10","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=2190"},"modified":"2017-09-11T13:59:04","modified_gmt":"2017-09-11T12:59:04","slug":"butter-bean-tomato-and-basil-spread","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/butter-bean-tomato-and-basil-spread\/","title":{"rendered":"Butter Bean, Tomato and Basil Spread"},"content":{"rendered":"<h1 class=\"green-header\">Ingredients<\/h1>\n<p>15oz can butter beans, drained<br \/>\n1 tbsp tomato paste<br \/>\n1 clove garlic, crushed<br \/>\n1tbsp lemon juice<br \/>\nFresh basil (2-3 generous sprigs)<br \/>\nSalt and freshly ground black pepper<\/p>\n<h1 class=\"green-header\">To serve<\/h1>\n<p>Celery sticks<\/p>\n<h1 class=\"green-header\">Preparation method<\/h1>\n<p>1 Put all the ingredients in a blender and puree until smooth.<br \/>\n2 Serve with celery sticks \u2013 you can either use the spread as a dip or else fill the sticks with it.<\/p>\n<p><strong>This is a tasty and versatile spread, great with crudit\u00e9s or spread on bread. Try it on toasted fingers of my delicious nut bread and add a salad to make a satisfying lunch!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 15oz can butter beans, drained 1 tbsp tomato paste 1 clove garlic, crushed 1tbsp lemon juice Fresh basil (2-3 generous sprigs) Salt and freshly ground black pepper To serve Celery sticks Preparation method 1 Put all the ingredients in a blender and puree until smooth. 2 Serve with celery sticks \u2013 you can either [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7044,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[220,227,114,261,127,136,86,94,346,354,305,323],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/2190"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=2190"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/2190\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/7044"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=2190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=2190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=2190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}