{"id":2070,"date":"2015-03-02T16:32:37","date_gmt":"2015-03-02T16:32:37","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=2070"},"modified":"2018-12-11T11:22:35","modified_gmt":"2018-12-11T11:22:35","slug":"stuffed-peppers-with-salad","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/stuffed-peppers-with-salad\/","title":{"rendered":"Stuffed Peppers with Salad"},"content":{"rendered":"<h2>Serves 2<\/h2>\n<h2 class=\"green-header\">Ingredients<\/h2>\n<p>2 large red or yellow peppers<br \/>\n2 tbsps olive oil<br \/>\n1 large onion, chopped<br \/>\n2 cloves garlic, crushed<br \/>\n1tbsp pine nuts<br \/>\n4oz cooked brown rice<br \/>\n4oz mushrooms, sliced<br \/>\n2oz Vegan cheese<br \/>\nFresh basil<br \/>\nSalt and freshly ground black pepper<\/p>\n<h2 class=\"green-header\">For the salad:<\/h2>\n<p>Rocket<br \/>\nTomatoes<br \/>\nSpring onions<br \/>\nRadish<br \/>\nPepper<\/p>\n<h2 class=\"green-header\">Preparation method<\/h2>\n<p>1 Cut the tops off the peppers and set to one side. Remove the seeds and pith.<br \/>\n2 Saut\u00e9 the onions and garlic in about \u00be of the olive oil for 3-4 minutes. Add the mushrooms and cook for a further couple of minutes.<br \/>\n3 Thoroughly combine all the ingredients in a bowl and use the mixture to stuff the peppers. put the tops back on.<br \/>\n4 Preheat the oven to 200\u00b0C, pace the peppers on a lightly oiled baking tray (use the remaining olive oil) and bake for 30-35 mins.<br \/>\n5 Serve with a fresh, crisp salad made from the ingredients listed, or those of your own choice. (Add dressing as desired.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients 2 large red or yellow peppers 2 tbsps olive oil 1 large onion, chopped 2 cloves garlic, crushed 1tbsp pine nuts 4oz cooked brown rice 4oz mushrooms, sliced 2oz Vegan cheese Fresh basil Salt and freshly ground black pepper For the salad: Rocket Tomatoes Spring onions Radish Pepper Preparation method 1 Cut [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9678,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[78,118,161,167,86,325,338],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/2070"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=2070"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/2070\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/9678"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=2070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=2070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=2070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}