{"id":1902,"date":"2015-02-19T18:38:41","date_gmt":"2015-02-19T18:38:41","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=1902"},"modified":"2017-08-13T13:18:38","modified_gmt":"2017-08-13T12:18:38","slug":"cream-of-celery-soup","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/cream-of-celery-soup\/","title":{"rendered":"Cream of Celery Soup"},"content":{"rendered":"<h2>Makes three generous servings; leftovers may be frozen.<\/h2>\n<h1 class=\"green-header\">Ingredients<\/h1>\n<p>6oz onion, finely chopped<br \/>\n2 cloves garlic, crushed or finely chopped<br \/>\n1tbspn olive oil<br \/>\n1 heaped tbspn plain wholemeal flour<br \/>\n\u00bd pint water<br \/>\n1 tbspn vegetable bouillon powder added to 1 pint of boiling water<br \/>\n\u00bc pint soya milk<br \/>\n1 large head celery, chopped (reserve one stalk)<br \/>\n12oz potato, chopped<br \/>\nSalt and black pepper<\/p>\n<h1 class=\"green-header\">Preparation method<\/h1>\n<p>1 Heat the oil in a heavy based pan and saut\u00e9 the onion until soft (about 2 mins). Add the garlic and saut\u00e9 for a further minute<br \/>\n2 Add the flour to the pan and stir thoroughly. Gradually add the water, stirring continuously to avoid the roux becoming lumpy. Bring to the boil; the mix should be thick and smooth.<br \/>\n3 Add the bouillon and soya milk, and bring back to the boil.<br \/>\n4 Add the potatoes and celery and simmer for around 20 mins until vegetables are tender.<br \/>\n5 Puree the soup in a blender until smooth. Add salt and black pepper to taste.<br \/>\n6 Slice the reserved stalk very finely and stir in to the soup before serving.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makes three generous servings; leftovers may be frozen. Ingredients 6oz onion, finely chopped 2 cloves garlic, crushed or finely chopped 1tbspn olive oil 1 heaped tbspn plain wholemeal flour \u00bd pint water 1 tbspn vegetable bouillon powder added to 1 pint of boiling water \u00bc pint soya milk 1 large head celery, chopped (reserve one [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4941,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[184,249,261,149,162,62],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/1902"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=1902"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/1902\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/4941"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=1902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=1902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=1902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}