{"id":1706,"date":"2015-02-11T12:11:17","date_gmt":"2015-02-11T12:11:17","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=1706"},"modified":"2017-08-13T13:27:27","modified_gmt":"2017-08-13T12:27:27","slug":"chocolate-smoothie","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/chocolate-smoothie\/","title":{"rendered":"Chocolate Smoothie"},"content":{"rendered":"<h1 class=\"green-header\">Ingredients<\/h1>\n<p>1\/2 cup unsweetened almond milk, plus more to thin if desired<br \/>\n2 tablespoons black chia seeds<br \/>\n3 whole medjool dates, pitted<br \/>\n1\/3 cup roasted + shelled pistachios, plus more for topping<br \/>\n3 frozen medium + very ripe bananas, peeled and sliced<br \/>\n2 tablespoon unsweetened cocoa powder<br \/>\n1\/4 cup plain greek yogurt or use coconut milk yogurt for a vegan option<br \/>\n1 teaspoon vanilla extract<\/p>\n<h1 class=\"green-header\">Preparation method<\/h1>\n<p>1 Soak chia seeds and Almond Milk<br \/>\n2 Blend all ingredients together for a truly amazing drink! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 1\/2 cup unsweetened almond milk, plus more to thin if desired 2 tablespoons black chia seeds 3 whole medjool dates, pitted 1\/3 cup roasted + shelled pistachios, plus more for topping 3 frozen medium + very ripe bananas, peeled and sliced 2 tablespoon unsweetened cocoa powder 1\/4 cup plain greek yogurt or use coconut [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4956,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[109,170,190,267,121,127,150,95,53,56],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/1706"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=1706"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/1706\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/4956"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=1706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=1706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=1706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}