{"id":1313,"date":"2015-01-26T11:14:51","date_gmt":"2015-01-26T11:14:51","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=1313"},"modified":"2017-08-13T15:01:32","modified_gmt":"2017-08-13T14:01:32","slug":"butternut-squash-and-couscous-salad","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/butternut-squash-and-couscous-salad\/","title":{"rendered":"Butternut squash and couscous with salad"},"content":{"rendered":"<h2>Serves 2<\/h2>\n<h1 class=\"green-header\">Ingredients<\/h1>\n<p>Half a\u00a0butternut squash<br \/>\n\u00bd tsp. coconut oil<br \/>\n\u00bd small red onion finely chopped<br \/>\n1 garlic cloves peeled and crushed<br \/>\n\u00bd tsp. cumin seeds<br \/>\n\u00bd tsp. ground coriander<br \/>\n\u00bd can chickpeas, drained<br \/>\n80g couscous<br \/>\nVegetable stock<br \/>\n1 tbsp. finely chopped coriander<\/p>\n<h1 class=\"green-header\">Preparation method<\/h1>\n<p>1. Preheat oven to 200C\/180C, fan\/gas 6. Put the squash in the oven for 15-20 minutes until soft.<br \/>\n2. While the squash is roasting, mix the stock with hot water and add to the couscous. Cook according to packet directions. Heat the coconut oil in a pan, add the onion and cook for 2-3 minutes. Add the garlic, cumin and ground coriander and cook for 2 more minutes. Remove from the heat. Add the chickpeas and couscous and stir in the fresh coriander.<br \/>\n3. To serve add a fresh salad of small tomatoes, mint and spinach leaves.<\/p>\n<p><span class=\"Apple-style-span\"><b>N.B. Winter squash takes a good hour to cook in the oven and you should cut it in half and take the seeds out first.<\/b><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients Half a\u00a0butternut squash \u00bd tsp. coconut oil \u00bd small red onion finely chopped 1 garlic cloves peeled and crushed \u00bd tsp. cumin seeds \u00bd tsp. ground coriander \u00bd can chickpeas, drained 80g couscous Vegetable stock 1 tbsp. finely chopped coriander Preparation method 1. Preheat oven to 200C\/180C, fan\/gas 6. Put the squash [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1314,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[99,241,247,41],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/1313"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=1313"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/1313\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/1314"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=1313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=1313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=1313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}