{"id":1301,"date":"2015-01-26T10:58:51","date_gmt":"2015-01-26T10:58:51","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=1301"},"modified":"2017-10-21T09:14:04","modified_gmt":"2017-10-21T08:14:04","slug":"hummus-with-carrots-and-cucumber","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/hummus-with-carrots-and-cucumber\/","title":{"rendered":"Hummus with carrots and cucumber"},"content":{"rendered":"<h2><span style=\"color: #7ed900;\">Ingredients<\/span><\/h2>\n<p>200g.7oz.canned chickpeas (save the liquid )<br \/>\n4 tsp tahini<br \/>\n2 garlic cloves, chopped small, or crushed<br \/>\nhimalaya salt to taste<br \/>\n2 tbsp extra virgin olive oil<br \/>\n3\u00bd tbsp lemon juice &#8211; to taste<br \/>\n1 tbsp paprika<br \/>\nSome parsley, or coriander to decorate<\/p>\n<h2><span style=\"color: #7ed900;\">Method<\/span><\/h2>\n<p>Rinse the chickpeas in cold water. Reserve a few for serving. Then add to the food processor, along with the tahini, garlic, salt, lemon juice and seven tablespoons of the reserved liquid. Turn on the food processor and slowly pour in the oil while it runs.<br \/>\nWhen the mixture is smooth, pour it into a serving dish. Sprinkle with paprika.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 200g.7oz.canned chickpeas (save the liquid ) 4 tsp tahini 2 garlic cloves, chopped small, or crushed himalaya salt to taste 2 tbsp extra virgin olive oil 3\u00bd tbsp lemon juice &#8211; to taste 1 tbsp paprika Some parsley, or coriander to decorate Method Rinse the chickpeas in cold water. Reserve a few for serving. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8851,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[92,116,122,100,73,40,75,360,335,83,90,97,62],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/1301"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=1301"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/1301\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/8851"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=1301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=1301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=1301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}