{"id":1298,"date":"2015-01-26T10:55:31","date_gmt":"2015-01-26T10:55:31","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=1298"},"modified":"2017-08-13T15:07:45","modified_gmt":"2017-08-13T14:07:45","slug":"banana-berry-smoothie","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/banana-berry-smoothie\/","title":{"rendered":"Banana &#038; Berry Smoothie"},"content":{"rendered":"<h2>Serves 1<\/h2>\n<h1 class=\"green-header\">Ingredients<\/h1>\n<p>2 pears<br \/>\n10 blueberries or frozen mixed berries \u00bd a frozen banana<br \/>\n1 glass of water<br \/>\n1 pinch of cinnamon<\/p>\n<h1 class=\"green-header\">Preparation method<\/h1>\n<p>Just put the ingredients in a blender until smooth. Add ice if you want. Add milled flaxseeds as a topping to thicken up. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 1 Ingredients 2 pears 10 blueberries or frozen mixed berries \u00bd a frozen banana 1 glass of water 1 pinch of cinnamon Preparation method Just put the ingredients in a blender until smooth. Add ice if you want. Add milled flaxseeds as a topping to thicken up.<\/p>\n","protected":false},"author":1,"featured_media":1299,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[40],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/1298"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=1298"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/1298\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/1299"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=1298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=1298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=1298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}