{"id":1295,"date":"2015-01-26T10:51:10","date_gmt":"2015-01-26T10:51:10","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=1295"},"modified":"2017-08-13T15:08:42","modified_gmt":"2017-08-13T14:08:42","slug":"lentil-curry","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/lentil-curry\/","title":{"rendered":"Lentil Curry"},"content":{"rendered":"<h2>Serves 4<\/h2>\n<h1 class=\"green-header\">Ingredients<\/h1>\n<p>200g (8oz) red lentils<br \/>\n2 medium onions, diced,<br \/>\n\u00bd tbsp. coconut oil<br \/>\n\u00bd tbsp. curry paste<br \/>\n\u00bd tbsp. curry powder<br \/>\n\u00bd tbsp. ground turmeric<br \/>\n\u00bd tbsp. ground cumin<br \/>\n\u00bd tbsp. chilli powder,<br \/>\n\u00bd tbsp. salt<br \/>\n\u00bd tbsp. garlic<br \/>\n\u00bd tbsp. ginger root minced<br \/>\n1 can tomato pur\u00e9e<\/p>\n<h1 class=\"green-header\">Preparation method<\/h1>\n<p>1. Wash the lentils and cook to package directions.<br \/>\n2. Meanwhile caramelise the onions in the coconut oil.<br \/>\n3. Place the curry paste, curry powder, turmeric, cumin, chilli powder, salt, garlic, and ginger in a mixing bowl, and mix. Add the curry mixture to the caramelised onions and cook over a high heat stirring constantly for 1 to 2 minutes.<br \/>\n4. Stir in the tomato puree and reduce heat; allow the curry paste to simmer until the lentils are ready.<br \/>\n5. When the lentils are ready drain, mix the curry paste into the lentils and serve immediately.<br \/>\n6. Serve with rice, or eat on its own. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 Ingredients 200g (8oz) red lentils 2 medium onions, diced, \u00bd tbsp. coconut oil \u00bd tbsp. curry paste \u00bd tbsp. curry powder \u00bd tbsp. ground turmeric \u00bd tbsp. ground cumin \u00bd tbsp. chilli powder, \u00bd tbsp. salt \u00bd tbsp. garlic \u00bd tbsp. ginger root minced 1 can tomato pur\u00e9e Preparation method 1. Wash the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1296,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[107,115,39],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/1295"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=1295"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/1295\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/1296"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=1295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=1295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=1295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}