{"id":1237,"date":"2015-01-20T10:18:54","date_gmt":"2015-01-20T10:18:54","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=1237"},"modified":"2018-12-11T11:21:29","modified_gmt":"2018-12-11T11:21:29","slug":"rice-free-vegetable-sushi","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/rice-free-vegetable-sushi\/","title":{"rendered":"Rice free vegetable Sushi"},"content":{"rendered":"<h1 class=\"green-header\">Ingredients<\/h1>\n<p>1 Nori sheet<br \/>\n1 egg<br \/>\n1 tbsp. mung bean sprouts<br \/>\n2 tbsp. feta cheese<br \/>\n\u00bd avocado<\/p>\n<h1 class=\"green-header\">Preparation method<\/h1>\n<p>1. Lay nori sheet on a sushi bamboo mat.<br \/>\n2. Cut the sheet in half.<br \/>\n3. Dampen the sheets with some water.<br \/>\n4. Make the omelette.<br \/>\n5. Place the the omelette and avocado on the nori sheets and roll.<br \/>\n6. Cut the roll into 2 inch sections and serve.<\/p>\n<h1 class=\"green-header\">To make the omelette<\/h1>\n<p>Whisk the egg, then add the mung beans and feta cheese. Cook in an omelette pan for 4-5 minutes.<\/p>\n<p><strong>Nori seaweed is incredibly rich in nutrients- it is especially high in iron, and omega 3 it also helps lower cholesterol. <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 1 Nori sheet 1 egg 1 tbsp. mung bean sprouts 2 tbsp. feta cheese \u00bd avocado Preparation method 1. Lay nori sheet on a sushi bamboo mat. 2. Cut the sheet in half. 3. Dampen the sheets with some water. 4. Make the omelette. 5. Place the the omelette and avocado on the nori [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9676,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[192,222,229,253,117,35],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/1237"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=1237"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/1237\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/9676"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=1237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=1237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=1237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}