{"id":1234,"date":"2015-01-20T10:15:52","date_gmt":"2015-01-20T10:15:52","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=1234"},"modified":"2018-12-11T11:50:58","modified_gmt":"2018-12-11T11:50:58","slug":"halibut-and-fennel-salad","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/halibut-and-fennel-salad\/","title":{"rendered":"Halibut and fennel Salad"},"content":{"rendered":"<h2>Serves 4<\/h2>\n<h1 class=\"green-header\">Ingredients<\/h1>\n<p>1 tsp. ground coriander<br \/>\n\u00bd tsp. ground cumin<br \/>\n1 tbsp. extra-virgin olive oil<br \/>\n2 garlic cloves<br \/>\n4 (6-ounce) halibut fillets<\/p>\n<h1 class=\"green-header\">for the Salad<\/h1>\n<p>1 small fennel bulb<br \/>\n\u00bd a red onion chopped<br \/>\n2 tbsp. fresh lemon juice<br \/>\n1 bunch chopped flat-leaf parsley<br \/>\n1 handful thyme leaves<\/p>\n<h1 class=\"green-header\">Preparation method<\/h1>\n<p>1. Combine coriander, cumin and oil with garlic cloves, and rub over the fish.<br \/>\n2. Heat 1 teaspoon coconut oil in a pan and add fish.<br \/>\n3. Cook for around 5 minutes on each side.<br \/>\n4. Combine salad ingredients and serve with fish.<\/p>\n<p><strong>The anethole in fennel has repeatedly been shown to reduce inflammation and also helps prevent the occurrence of cancer.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 4 Ingredients 1 tsp. ground coriander \u00bd tsp. ground cumin 1 tbsp. extra-virgin olive oil 2 garlic cloves 4 (6-ounce) halibut fillets for the Salad 1 small fennel bulb \u00bd a red onion chopped 2 tbsp. fresh lemon juice 1 bunch chopped flat-leaf parsley 1 handful thyme leaves Preparation method 1. Combine coriander, cumin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9695,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[57,277,191,128,157,164,34],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/1234"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=1234"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/1234\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/9695"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=1234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=1234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=1234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}