{"id":1232,"date":"2015-01-20T10:12:29","date_gmt":"2015-01-20T10:12:29","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=1232"},"modified":"2017-08-13T15:26:17","modified_gmt":"2017-08-13T14:26:17","slug":"salad-jacket-potato-and-cheese","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/salad-jacket-potato-and-cheese\/","title":{"rendered":"Salad jacket potato and cheese"},"content":{"rendered":"<h2>Serves 1<\/h2>\n<h1 class=\"green-header\">Ingredients<\/h1>\n<p>1 handful of Spinach.<br \/>\n1 tomato.<br \/>\n2 tablespoons of feta cheese.<br \/>\n1 jacket potato.<br \/>\n1 tsp Coconut oil. <\/p>\n<h1 class=\"green-header\">Preparation method<\/h1>\n<p>1. Slice open a jacket potato.<br \/>\n2. Melt coconut oil in your potato.<br \/>\n3. Place ingredients in and around your potato to serve.<\/p>\n<p><strong>Spinach is a great source of Iron and Calcium.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 1 Ingredients 1 handful of Spinach. 1 tomato. 2 tablespoons of feta cheese. 1 jacket potato. 1 tsp Coconut oil. Preparation method 1. Slice open a jacket potato. 2. Melt coconut oil in your potato. 3. Place ingredients in and around your potato to serve. Spinach is a great source of Iron and Calcium.<\/p>\n","protected":false},"author":1,"featured_media":1136,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[61,34],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/1232"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=1232"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/1232\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/1136"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=1232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=1232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=1232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}