{"id":1202,"date":"2015-01-18T23:00:00","date_gmt":"2015-01-18T23:00:00","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?p=1202"},"modified":"2018-12-11T13:43:20","modified_gmt":"2018-12-11T13:43:20","slug":"steamed-coconut-salmon","status":"publish","type":"post","link":"https:\/\/thebodyrescueplan.com\/members\/steamed-coconut-salmon\/","title":{"rendered":"Steamed coconut salmon"},"content":{"rendered":"<h1 class=\"green-header\">Ingredients<\/h1>\n<p>4 salmon fillets, each about 200g (7oz), skinned<br \/>\nsalt and freshly ground black pepper<br \/>\nFor the marinade:<br \/>\n2tbsp reduced fat coconut milk<br \/>\n2 green chillies, deseeded and finely diced<br \/>\n2tbsp chopped coriander leaves<br \/>\n2 garlic cloves, peeled and crushed<br \/>\n2tsp finely grated fresh root ginger<br \/>\njuice of 1 lemon<br \/>\n100ml (31?2 fl oz) hot water<\/p>\n<h1 class=\"green-header\">To garnish<\/h1>\n<p>lemon wedges coriander leaves<\/p>\n<h1 class=\"green-header\">Preparation method<\/h1>\n<p>1 Line a steamer basket (that will hold the salmon in a single layer) with baking parchment. Make some tiny holes in the paper using a skewer, spacing them well apart. Rinse the salmon fillets and pat dry with kitchen paper.<br \/>\n2 Place all the marinade ingredients in a food processor and blend until fairly smooth. Transfer<br \/>\nto a bowl.<br \/>\n3 Lay the salmon fillets in the lined steamer basket and spoon the marinade on top. Season with salt and pepper. Bring an 8cm\/3in depth of water to the boil in the bottom of the steamer, then position the basket in the top. Cover and steam for 12 &#8211; 14 minutes or<br \/>\nuntil the fish is just cooked through.<br \/>\n4 Carefully lift the fish from the steamer basket and place on warmed plates.<br \/>\nServe garnished with lemon wedges and coriander leaves.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 4 salmon fillets, each about 200g (7oz), skinned salt and freshly ground black pepper For the marinade: 2tbsp reduced fat coconut milk 2 green chillies, deseeded and finely diced 2tbsp chopped coriander leaves 2 garlic cloves, peeled and crushed 2tsp finely grated fresh root ginger juice of 1 lemon 100ml (31?2 fl oz) hot [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":856,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[198,233,254,31],"tags":[],"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/1202"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=1202"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/posts\/1202\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media\/856"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=1202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/categories?post=1202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/tags?post=1202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}