Today’s video<\/strong> is a google hangout we made a while ago ( when I am heavier! ) with Bob Doyle from the film ‘The Secret’ on techniques to release negativity and self sabotage.<\/p>\n CLICK HERE TO WATCH YOUR VIDEO<\/a><\/p>\n Ideas for food today (recipes on your members page, CLICK HERE<\/a>)<\/strong><\/p>\n [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner admin_label=”row_inner”][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”3_4″][et_pb_text admin_label=”Breakfast” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n Savoury Breakfast Quinoa (See recipe<\/a>) [\/et_pb_text][et_pb_text admin_label=”Snack” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n Strawberry Banana Oatmeal Muffins (See recipe<\/a>) [\/et_pb_text][et_pb_text admin_label=”Lunch” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n Smoked Tofu Stir Fry (See recipe<\/a>) [\/et_pb_text][et_pb_text admin_label=”Snack” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n\n
Breakfast<\/h2>\n
\n![\"\"](\"http:\/\/www.thebodyrescueplan.com\/members\/wp-content\/uploads\/2015\/07\/94-savoury-breakfast-quinoa-300x199.jpeg\")
<\/p>\nSnack<\/h2>\n
\n![\"\"](\"http:\/\/www.thebodyrescueplan.com\/members\/wp-content\/uploads\/2017\/09\/Strawberry-banana-oatmeal-muffins-225x300.jpg\")
<\/p>\nLunch<\/h2>\n
\n![\"\"](\"http:\/\/www.thebodyrescueplan.com\/members\/wp-content\/uploads\/2015\/09\/154-smoked-tofu-stirfry-300x199.jpg\")
<\/p>\nSnack<\/h2>\n
![\"\"](\"http:\/\/www.thebodyrescueplan.com\/members\/wp-content\/uploads\/2017\/09\/Garlic-Kale-crisps-225x300.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.thebodyrescueplan.com\/members\/wp-content\/uploads\/2017\/09\/Chilled-cucumber-avocado-and-mint-soup-225x300.jpg\")
<\/p>\n