{"id":7295,"date":"2017-09-19T10:14:35","date_gmt":"2017-09-19T09:14:35","guid":{"rendered":"http:\/\/www.thebodyrescueplan.com\/members\/?page_id=7295"},"modified":"2017-10-11T17:26:16","modified_gmt":"2017-10-11T16:26:16","slug":"vegan-menu-plan","status":"publish","type":"page","link":"https:\/\/thebodyrescueplan.com\/members\/week-1\/vegan-menu-plan\/","title":{"rendered":"Vegan Week 1"},"content":{"rendered":"<p>[et_pb_section admin_label=&#8221;section&#8221;][et_pb_row admin_label=&#8221;row&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text admin_label=&#8221;Text&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221;]<\/p>\n<p><img loading=\"lazy\" class=\"alignleft size-full wp-image-501\" src=\"http:\/\/www.thebodyrescueplan.com\/members\/wp-content\/uploads\/2014\/12\/monday-1.png\" alt=\"monday-1\" width=\"125\" height=\"141\" \/><\/p>\n<h1>Week 1 &#8211; Monday<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_blog admin_label=&#8221;Blog&#8221; fullwidth=&#8221;off&#8221; include_categories=&#8221;278&#8243; show_thumbnail=&#8221;on&#8221; show_content=&#8221;off&#8221; show_more=&#8221;on&#8221; show_author=&#8221;off&#8221; show_date=&#8221;off&#8221; show_categories=&#8221;off&#8221; show_pagination=&#8221;on&#8221; background_layout=&#8221;light&#8221; show_comments=&#8221;on&#8221; offset_number=&#8221;0&#8243; use_overlay=&#8221;off&#8221; use_dropshadow=&#8221;off&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_blog][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_divider admin_label=&#8221;Divider&#8221; color=&#8221;#686868&#8243; show_divider=&#8221;on&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_divider][et_pb_text admin_label=&#8221;Text&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221;]<\/p>\n<p><img loading=\"lazy\" class=\"alignleft size-full wp-image-501\" src=\"http:\/\/www.thebodyrescueplan.com\/members\/wp-content\/uploads\/2014\/12\/tuesday-1.png\" alt=\"monday-1\" width=\"125\" height=\"141\" \/><\/p>\n<h1>Week 1 &#8211; Tuesday<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_blog admin_label=&#8221;Blog&#8221; fullwidth=&#8221;off&#8221; include_categories=&#8221;279&#8243; show_thumbnail=&#8221;on&#8221; show_content=&#8221;off&#8221; show_more=&#8221;on&#8221; show_author=&#8221;off&#8221; show_date=&#8221;off&#8221; show_categories=&#8221;off&#8221; show_pagination=&#8221;on&#8221; background_layout=&#8221;light&#8221; show_comments=&#8221;on&#8221; offset_number=&#8221;0&#8243; use_overlay=&#8221;off&#8221; use_dropshadow=&#8221;off&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_blog][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text admin_label=&#8221;Text&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221;]<\/p>\n<p><img loading=\"lazy\" class=\"alignleft size-full wp-image-501\" src=\"http:\/\/www.thebodyrescueplan.com\/members\/wp-content\/uploads\/2014\/12\/wednesday-1.png\" alt=\"monday-1\" width=\"125\" height=\"141\" \/><\/p>\n<h1>Week 1 &#8211; Wednesday<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_blog admin_label=&#8221;Blog&#8221; fullwidth=&#8221;off&#8221; include_categories=&#8221;280&#8243; show_thumbnail=&#8221;on&#8221; show_content=&#8221;off&#8221; show_more=&#8221;on&#8221; show_author=&#8221;off&#8221; show_date=&#8221;off&#8221; show_categories=&#8221;off&#8221; show_pagination=&#8221;on&#8221; background_layout=&#8221;light&#8221; show_comments=&#8221;on&#8221; offset_number=&#8221;0&#8243; use_overlay=&#8221;off&#8221; use_dropshadow=&#8221;off&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_blog][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_divider admin_label=&#8221;Divider&#8221; color=&#8221;#686868&#8243; show_divider=&#8221;on&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_divider][et_pb_text admin_label=&#8221;Text&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221;]<\/p>\n<p><img loading=\"lazy\" class=\"alignleft size-full wp-image-501\" src=\"http:\/\/www.thebodyrescueplan.com\/members\/wp-content\/uploads\/2014\/12\/thursday-1.png\" alt=\"monday-1\" width=\"125\" height=\"141\" \/><\/p>\n<h1>Week 1 &#8211; Thursday<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_blog admin_label=&#8221;Blog&#8221; fullwidth=&#8221;off&#8221; include_categories=&#8221;281&#8243; show_thumbnail=&#8221;on&#8221; show_content=&#8221;off&#8221; show_more=&#8221;on&#8221; show_author=&#8221;off&#8221; show_date=&#8221;off&#8221; show_categories=&#8221;off&#8221; show_pagination=&#8221;on&#8221; background_layout=&#8221;light&#8221; show_comments=&#8221;on&#8221; offset_number=&#8221;0&#8243; use_overlay=&#8221;off&#8221; use_dropshadow=&#8221;off&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_blog][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_divider admin_label=&#8221;Divider&#8221; color=&#8221;#686868&#8243; show_divider=&#8221;on&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_divider][et_pb_text admin_label=&#8221;Text&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221;]<\/p>\n<p><img loading=\"lazy\" class=\"alignleft size-full wp-image-501\" src=\"http:\/\/www.thebodyrescueplan.com\/members\/wp-content\/uploads\/2014\/12\/friday-1.png\" alt=\"monday-1\" width=\"125\" height=\"141\" \/><\/p>\n<h1>Week 1 &#8211; Friday<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_blog admin_label=&#8221;Blog&#8221; fullwidth=&#8221;off&#8221; include_categories=&#8221;282&#8243; show_thumbnail=&#8221;on&#8221; show_content=&#8221;off&#8221; show_more=&#8221;on&#8221; show_author=&#8221;off&#8221; show_date=&#8221;off&#8221; show_categories=&#8221;off&#8221; show_pagination=&#8221;on&#8221; background_layout=&#8221;light&#8221; show_comments=&#8221;on&#8221; offset_number=&#8221;0&#8243; use_overlay=&#8221;off&#8221; use_dropshadow=&#8221;off&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_blog][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_divider admin_label=&#8221;Divider&#8221; color=&#8221;#686868&#8243; show_divider=&#8221;on&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_divider][et_pb_text admin_label=&#8221;Text&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221;]<\/p>\n<p><img loading=\"lazy\" class=\"alignleft size-full wp-image-501\" src=\"http:\/\/www.thebodyrescueplan.com\/members\/wp-content\/uploads\/2014\/12\/saturday-1.png\" alt=\"monday-1\" width=\"125\" height=\"141\" \/><\/p>\n<h1>Week 1 &#8211; Saturday<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_blog admin_label=&#8221;Blog&#8221; fullwidth=&#8221;off&#8221; include_categories=&#8221;283&#8243; show_thumbnail=&#8221;on&#8221; show_content=&#8221;off&#8221; show_more=&#8221;on&#8221; show_author=&#8221;off&#8221; show_date=&#8221;off&#8221; show_categories=&#8221;off&#8221; show_pagination=&#8221;on&#8221; background_layout=&#8221;light&#8221; show_comments=&#8221;on&#8221; offset_number=&#8221;0&#8243; use_overlay=&#8221;off&#8221; use_dropshadow=&#8221;off&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_blog][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_divider admin_label=&#8221;Divider&#8221; color=&#8221;#686868&#8243; show_divider=&#8221;on&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_divider][et_pb_text admin_label=&#8221;Text&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221;]<\/p>\n<p><img loading=\"lazy\" class=\"alignleft size-full wp-image-501\" src=\"http:\/\/www.thebodyrescueplan.com\/members\/wp-content\/uploads\/2014\/12\/sunday-1.png\" alt=\"monday-1\" width=\"125\" height=\"141\" \/><\/p>\n<h1>Week 1 &#8211; Sunday<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_blog admin_label=&#8221;Blog&#8221; fullwidth=&#8221;off&#8221; include_categories=&#8221;284&#8243; show_thumbnail=&#8221;on&#8221; show_content=&#8221;off&#8221; show_more=&#8221;on&#8221; show_author=&#8221;off&#8221; show_date=&#8221;off&#8221; show_categories=&#8221;off&#8221; show_pagination=&#8221;on&#8221; background_layout=&#8221;light&#8221; show_comments=&#8221;on&#8221; offset_number=&#8221;0&#8243; use_overlay=&#8221;off&#8221; use_dropshadow=&#8221;off&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Week 1 &#8211; Monday &nbsp; &nbsp; Week 1 &#8211; Tuesday &nbsp; Week 1 &#8211; Wednesday &nbsp; &nbsp; Week 1 &#8211; Thursday &nbsp; &nbsp; Week 1 &#8211; Friday &nbsp; &nbsp; Week 1 &#8211; Saturday &nbsp; &nbsp; Week 1 &#8211; Sunday &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":253,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/pages\/7295"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=7295"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/pages\/7295\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/pages\/253"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=7295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}