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[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner][et_pb_column_inner type=”1_3″][et_pb_text admin_label=”Vegetables” background_layout=”light” text_orientation=”left”]<\/p>\n
1 can of baked beans
\n400g can chopped tomatoes with garlic
\n5 large carrots, peeled
\n2 swedes, peeled
\n400g (14oz) can chopped tomatoes
\n200g (7oz) frozen peas
\n1 large ripe tomato
\n?2 onions
\n?1?2 red cabbage
\n4 courgettes
\ngreen beans
\n12 cherry tomatoes in olive oil
\n200g\/7oz cherry tomatoes
\n16 garlic cloves
\n1 chopped butternut squash
\n12 spring onions
\n2 large red pepper
\n1 yellow pepper
\n6 baby courgettes
\n4 red onions, peeled and quartered
\n4 large mushrooms, thickly sliced
\n8-10 medium tomatoes on the vine
\n6 or 7 ripe plum tomatoes (about 1\/2 lbs)
\n4 red chillies vegetable stock
\n60g\/2oz shiitake mushrooms
\n60g\/2oz mangetout
\nbaby spinach leaves
\n2 fresh lemongrass stalks
\n3 tbsp chopped rosemary leaves
\n1tsp dried oregano
\n1?2tsp crushed dried red chilli flakes
\n1tbsp rosemary leaves, finely chopped
\n1tsbp thyme leaves
\n10tbsp flat leaf parsley
\n2tbsp chives
\nrosemary sprigs
\n2 bunch basil
\n1tsp chopped fresh parsley
\n12tbsp coriander leaves
\n1 large pinch of cinnamon
\n4 shallots
\nfinely sliced mint leaves
\n1tsp ground turmeric
\n2 large fresh green chillies
\n1tsp brown mustard seeds
\n1tsp cumin seeds
\n2tsp garam masala
\n1tsp ground coriander
\n2 ginger[\/et_pb_text][et_pb_text admin_label=”Vegetables” background_layout=”light” text_orientation=”left”]<\/p>\n
1 can of baked beans
\n400g can chopped tomatoes with garlic
\n5 large carrots, peeled
\n2 swedes, peeled
\n300g (10<\/p>\n","protected":false},"excerpt":{"rendered":"
Free Week Shopping list for The Body Rescue Plan [MM_Member_Data name=”membershipName”]Vegetables & herbs & spices 1 can of baked beans 400g can chopped tomatoes with garlic 5 large carrots, peeled 2 swedes, peeled 400g (14oz) can chopped tomatoes 200g (7oz) frozen peas 1 large ripe tomato ?2 onions ?1?2 red cabbage 4 courgettes green beans […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":826,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"_links":{"self":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/pages\/1185"}],"collection":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/comments?post=1185"}],"version-history":[{"count":0,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/pages\/1185\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/pages\/826"}],"wp:attachment":[{"href":"https:\/\/thebodyrescueplan.com\/members\/wp-json\/wp\/v2\/media?parent=1185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}