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Daily Express- 5 lifestyle tweaks for 100 years

4th December 2023
https://www.express.co.uk/life-style/health/1821543/how-to-live-longer-reach-100-lifestyle-tweaks  

Roasted Brussel Sprout Recipe

7th December 2018
So we have created some amazing Christmas recipe ideas with the Vegan Christmas Recipe book below.. and you can’t have Christmas…

Summer layered smoothies

2nd June 2019
  Every tried a layered smoothie? They are so fun to make and taste amazing! Not only that but they are so full of vital nutrients…

M celebs

21st April 2016

Photo shoot for my stars

1st December 2015
in blog
  We had such a wonderful day on Saturday, to celebrate 7 amazing women who have all lost a tonne of weight on The Body Rescue…

M celebs

21st April 2016

The Sunday People Newspaper- Lose 1 stone in 4 weeks

2nd June 2019
8 page supplement in The Sunday people newspaper        

5 Reasons to Detox

22nd July 2021
in blog
A detox doesn’t have to be as hard as you think, and the benefits can be mind-blowing. From ridding migraines, improving skin,…

Xmas Vegan Brandy Butter

18th December 2019
Welcome to another gorgeous Christmas Recipe 🙂 Today is a nice side dish to my Christmas Cake, which is good old Brandy Butter.…

If you feel you are falling apart then read this…

22nd July 2023
in blog
Hows your week been? I´ll be honest, my week has not been that easy. My Aunty passed away, the electricity hasnt worked properly…

Spooky Treat Recipe Book

31st October 2019
Have you got my Spooky Treat Recipe book yet? Its totally FREE and so fun for all the family… AND its SUGAR FREE too!! Just…

How to shrink your waist line

11th December 2014
in blog
Is it possible to lose weight just off your stomach? You cannot spot reduce fat, so when you lose weight your body naturally has…