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Daily Express- 5 lifestyle tweaks for 100 years
https://www.express.co.uk/life-style/health/1821543/how-to-live-longer-reach-100-lifestyle-tweaks
Roasted Brussel Sprout Recipe
So we have created some amazing Christmas recipe ideas with the Vegan Christmas Recipe book below.. and you can’t have Christmas…
Summer layered smoothies
Every tried a layered smoothie? They are so fun to make and taste amazing! Not only that but they are so full of vital nutrients…
Photo shoot for my stars
We had such a wonderful day on Saturday, to celebrate 7 amazing women who have all lost a tonne of weight on The Body Rescue…
The Sunday People Newspaper- Lose 1 stone in 4 weeks
8 page supplement in The Sunday people newspaper
5 Reasons to Detox
A detox doesn’t have to be as hard as you think, and the benefits can be mind-blowing. From ridding migraines, improving skin,…
Xmas Vegan Brandy Butter
Welcome to another gorgeous Christmas Recipe 🙂 Today is a nice side dish to my Christmas Cake, which is good old Brandy Butter.…
If you feel you are falling apart then read this…
Hows your week been? I´ll be honest, my week has not been that easy. My Aunty passed away, the electricity hasnt worked properly…
Spooky Treat Recipe Book
Have you got my Spooky Treat Recipe book yet? Its totally FREE and so fun for all the family… AND its SUGAR FREE too!! Just…
How to shrink your waist line
Is it possible to lose weight just off your stomach? You cannot spot reduce fat, so when you lose weight your body naturally has…