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?? Dive into the Sweet Magic: Christmas Chocolate Workshop this Saturday! ?✨
Are you ready to unwrap the sweetness of Christmas? ? I’ve got something extra special for you –…
Wanna see pics of my launch!
Wow! We had such a wonderful launch party for my book The Healed State! I wanted to share some pics with you from the event.…
Healthy Hangover remedies
Happy New Year ! Happy new year to you for tomorrow. What ever you are doing tonight I hope you have a wonderful one! Most of us…
What a decade!
Have you reviewed your last decade? Its really fun to do. 10 years apart! What an awesome decade! ?10 years ago we gave birth…
Do you have a ‘ME’ list?
Do you have a ‘ME’ list? Are you like me, and you operate your day by lists of things to do? I love lists of things…
How to re wire the sugar addict brain!
How to re-wire the sugar addict brain ! We are creatures of habits. And those habits are often stemmed to feed our happy hormones.…
The Sunday People Newspaper- Lose 1 stone in 4 weeks
8 page supplement in The Sunday people newspaper
The Body Rescue Sugar Free Challenge
The Countdown is on for my next Body Rescue Sugar Free Challenge! Can you go sugar free in 5 days? Are you feeling sluggish,…