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5 Reasons to Detox
A detox doesn’t have to be as hard as you think, and the benefits can be mind-blowing. From ridding migraines, improving skin,…
Halloween Sugar Free TREATS
Halloween can be a tempting time of year, but it doesn’t have to be! Here are some of my delicious, nutritious Halloween treat…
Lesley Wood reversed her Type 2 Diabetes
” Your experience knowledge and support have changed my mindset of how I see food and the great bennifits eating the right…
£ 100 off Retreat ending soon ..
I have had many of my UK friends and family contact me today to ask if I am ok, because of the Portugal fires. Sadly this is a reocurring…
Summer layered smoothies
Every tried a layered smoothie? They are so fun to make and taste amazing! Not only that but they are so full of vital nutrients…
Roasted Brussel Sprout Recipe
So we have created some amazing Christmas recipe ideas with the Vegan Christmas Recipe book below.. and you can’t have Christmas…
Sugar and your immune system
Hey, I hope you are having a good week! You know sugar is one of my favourite subjects, so I thought I would share with you…
Last Minute Offer: Join our October Body Rescue Retreat and Save £100! ?
Hiya, We have some exciting news! Due to a last-minute cancellation, we’ve opened up a few spaces for our upcoming…