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Anne’s progress after 5 weeks
I know its always motivational to see someone else progress in health and wellness, so I thought I would share TV…
If you feel you are falling apart then read this…
Hows your week been? I´ll be honest, my week has not been that easy. My Aunty passed away, the electricity hasnt worked properly…
Live Book Launch!
It’s a date ❤️ Me, you and The Healed State! Are you around on June 8th from 6pm – 9pm ? I am sooooo…
Energy Boosting ice lollies
By adding Spirulina to your ice lollies you will stop cravings for chocolate and it will boost…
Do you have a ‘ME’ list?
Do you have a ‘ME’ list? Are you like me, and you operate your day by lists of things to do? I love lists of things…
Pumpkin Soup
Pumpkin Soup (Serves 6) Ingredients: 2¼ lbs / 1 kg pumpkin 1 lb / 500g carrots 2 tbsp olive oil Pinch of sea salt and black…
Sugar free chocolate cake for Mothers Day
My daughter and I made this last night, its actually very simple to make and tastes out of this world! Happy mothers day and enjoy……