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5 reasons to detox!

17th December 2020
in blog
A detox doesn’t have to be as hard as you think, and the benefits can be mind-blowing. From ridding migraines, improving skin,…

Vegan Sweet Potato Curry Salad

6th February 2019
sweet potato curry salad from Christianne Wolff on Vimeo.

Do you need validating?

21st September 2016
in blog
This question has come up a lot recently, with clients, with friends and with myself. How much do we need to be validated before…

Blueberry energy bars

25th May 2018
    Blueberry bars Serves 8 Ingredients 2 tsp. coconut oil 12 dates, pitted and halved ½ cup warm water ¼ cup almond…

3 Day Detox

28th July 2023
in blog
    ?As part of my 3 day detox you get my Soup, Smoothie and Soup recipe book. (Digital)   ? For each recipe I describe…

My favourite pomegranate recipe !

15th July 2023
Yesterday I told you of the amazing properties of polyphenols, and how your microbiome thrive when they are fed these. And pomegranates…

Sugar and your immune system

18th April 2023
in blog
  Hey, I hope you are having a good week! You know sugar is one of my favourite subjects, so I thought I would share with you…

Do you need will power to quit sugar?

18th April 2023
in blog
I wanted to have a quick chat with you about WILLPOWER. I´ve had so many messages this week from people who want to do my April…

5 ways to release stress in seconds

15th May 2017
in blog
5 ways to release stress in seconds I have been teaching and practicing meditation for years, but it’s not always easy to…

Wanna see pics of my launch!

29th June 2023
in blog
  Wow! We had such a wonderful launch party for my book The Healed State! I wanted to share some pics with you from the event.…