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Sugar Free Challenge 11th September

5th September 2023
in blog
? Guess what, my friends? The Sugar-Free Challenge is back, and it’s not just about cutting out sugar; it’s about reclaiming…

Shine Bright Through Darker Nights: Mastering the Clock Change ⏰?

29th September 2023
in blog
I hope you have had a fabulous week!   I have come back from Ibiza in one piece, to celebrate my cousins 50th, which was a…

Stuffed Portobello Mushrooms

7th July 2015
Recipes Stuffed Portobello Mushrooms

Ice-cream recipe.. sugar free!

29th June 2023
The weather is hot hot hot and we need ice-cream to cool us down and gives us a good vibe! I love creating ice-lollies and Ice-cream…

Blocking your heart can lead to binge eating.

16th May 2016
in blog
Open your heart to help stay slim and be energised.   When you get angry at someone or something you naturally block your heart…

Platinum Magazine- The Healed State

4th December 2023
November 2023  

If you feel you are falling apart then read this…

22nd July 2023
in blog
Hows your week been? I´ll be honest, my week has not been that easy. My Aunty passed away, the electricity hasnt worked properly…

Mars Ice-cream recipe – SUGAR FREE!

20th June 2017
Phew its hot here in the UK, and I know when it’s hot we can be really tempted by our favourite ice-creams! So, I have a gorgeous…

Vegan Mince Pie Recipes

13th December 2023
Watch my gorgeous Mince Pie recipe Video here! If you want more recipe ideas for XMAS you can get my Vegan recipe book for just…