Body Rescue 3 Day Menopausal Plan 3 VIDEOS

Salmon Steaks

Watch my video on how to make these delicious Salmon steaks, a simple lunch or supper to help balance your mood.

Banana Squares

Watch my video on how to make these delicious Banana Squares, a perfect snack for your sugar cravings that have no processed sugars in.

Crispy Quinoa Cakes 

Watch my video on how to make these sugar free Crispy Quinoa Cakes, a delicious nutritious snack that will give you an energy lift too!

Remember to use your 3 Day Menopausal Plan too!