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I don’t think I could ever give up coffee or sugar
“I don’t think I could ever give up coffee, sugar and bread” This is one I hear all the time, in fact it…
5 ways to release stress in seconds
5 ways to release stress in seconds I have been teaching and practicing meditation for years, but it’s not always easy to…
3 Day Detox Starts Monday !
Hi I hope you are having a fantastic week and excited about the summer hols! I´m headed back to the UK for a few days for…
Blueberry energy bars
Blueberry bars Serves 8 Ingredients 2 tsp. coconut oil 12 dates, pitted and halved ½ cup warm water ¼ cup almond…
Have fun manifesting!
Here is a fun screen grab video I created for you! What will you manifest? Watch my replay of 3 secrets to manifesting your dream…
5 reasons to detox!
A detox doesn’t have to be as hard as you think, and the benefits can be mind-blowing. From ridding migraines, improving skin,…
Jam Recipe
Ever made your own Jam? This is one of the recipes from my latest book ‘SAUCES’ Its really easy to make and you can…
Why Water Heals…
Hi Christianne Happy weekend! Its here, its arrived at last 🙂 If you struggle with the weekends with lack of motivation or self…