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3 Day Detox

28th July 2023
in blog
    ?As part of my 3 day detox you get my Soup, Smoothie and Soup recipe book. (Digital)   ? For each recipe I describe…

Article in The Daily Mirror and The Sunday People today

5th January 2020
New year article about My Sugar Free Challenge written by me 🙂 In The Daily Mirror and The Sunday People magazine today.  

Do you need validating?

21st September 2016
in blog
This question has come up a lot recently, with clients, with friends and with myself. How much do we need to be validated before…

5 Reasons to Detox

22nd July 2021
in blog
A detox doesn’t have to be as hard as you think, and the benefits can be mind-blowing. From ridding migraines, improving skin,…

Healing Turmeric Recipes

7th August 2018
Turmeric – the healer I had a question in one of my Vip groups yesterday asking what the benefits of Turmeric are and do you get…

Sugar and your immune system

18th April 2023
in blog
  Hey, I hope you are having a good week! You know sugar is one of my favourite subjects, so I thought I would share with you…

Harmonic Manifestation!

31st December 2023
in blog
  Hiya,   Hope you’re doing awesome and gearing up for an amazing 2024! ? I wanted to share something cool about…

Sugar and alcohol Free brandy butter

20th December 2016
        This is a healthy and delicious take on a usually very calorific, high fat, high sugar, high alcohol…

Pumpkin Soup

1st November 2020
I hope you had a Happy Halloween! Today is world vegan day and what better day than ever is to have a hearty scrumptious Body Rescue…

Vegan Christmas Recipe Book

22nd November 2018
in blog
I have a very special early Christmas Present for you ? Excited to announce my FREE Body Rescue VEGAN Christmas Recipe book- all…

Excuses Excuses

29th June 2017
in blog
Excuses Excuses  Are you continually making excuses for why you are not achieving what you want? I have just watched the film…

4 ways to achieve your goals in 2016

6th January 2016
in blog
I recently taught a webinar on the best ways to achieve your goals for 2016. I have helped thousands of people achieve their goals…