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3 Day Detox
?As part of my 3 day detox you get my Soup, Smoothie and Soup recipe book. (Digital) ? For each recipe I describe…
Article in The Daily Mirror and The Sunday People today
New year article about My Sugar Free Challenge written by me 🙂 In The Daily Mirror and The Sunday People magazine today.
Do you need validating?
This question has come up a lot recently, with clients, with friends and with myself. How much do we need to be validated before…
5 Reasons to Detox
A detox doesn’t have to be as hard as you think, and the benefits can be mind-blowing. From ridding migraines, improving skin,…
Healing Turmeric Recipes
Turmeric – the healer I had a question in one of my Vip groups yesterday asking what the benefits of Turmeric are and do you get…
Sugar and your immune system
Hey, I hope you are having a good week! You know sugar is one of my favourite subjects, so I thought I would share with you…
Harmonic Manifestation!
Hiya, Hope you’re doing awesome and gearing up for an amazing 2024! ? I wanted to share something cool about…
Sugar and alcohol Free brandy butter
This is a healthy and delicious take on a usually very calorific, high fat, high sugar, high alcohol…
Pumpkin Soup
I hope you had a Happy Halloween! Today is world vegan day and what better day than ever is to have a hearty scrumptious Body Rescue…
Vegan Christmas Recipe Book
I have a very special early Christmas Present for you ? Excited to announce my FREE Body Rescue VEGAN Christmas Recipe book- all…
Excuses Excuses
Excuses Excuses Are you continually making excuses for why you are not achieving what you want? I have just watched the film…
4 ways to achieve your goals in 2016
I recently taught a webinar on the best ways to achieve your goals for 2016. I have helped thousands of people achieve their goals…